Category Lifestyle

January #HEALTH

#HEALTH For the month of January I completed my first full month of the Happiness Project and the theme of the month was Health!  The three goals I chose were to complete an elimination diet, to not drink alcohol during the duration of the diet, and to exercise 6 days a week. I tried to… Continue reading

The Happiness Project 2017

New Year New……..? I have a couple of hang ups around creating New Year’s Resolutions, mostly because I don’t think they are always realistic and also because I seem to forget my new found new self by about the second week of January. So when I heard about the Happiness Project by Gretchen Rubin, I… Continue reading