My favorite Healthy Resources of 2018

Hope everyone had a relaxing and full holiday season! The holidays are always a stressful time to be a health conscious foodie. With the parade of holiday parties, wine and cookies, it can be really tough. I seriously had a never ending supply of treats on my desk from Halloween up until Christmas. Do I… Continue reading

Pumpkin Almond Butter Smoothie

Okay I caved.  Pumpkin flavored things have just been following me around for weeks. Trader Joes was giving out samples of their pumpkin cinnamon rolls, I tripped over a PSL banner at the mall outside of Starbucks, and I swear everyone has some pumpkin fall like scented candle. So if you’re strung out on pumpkin spice… Continue reading